Quick bite videos on a wide array of topics giving information and techniques that you can put to immediate use.
View ListComprehensive Journeys into deeper topics such as Meditation, Mahasiddha Yoga, Non-Dual Philosophy, Herbal Nutrition, Breath Practices, Martial Arts, Primal Ayurveda, etc.
View ListTRIKA VIDEOS ARE CURRENTLY UNAVAILABLE TO WATCH.
We are in the final phase of moving Trika Method content to the new Trika Mahāsiddha Yoga website. Videos will no longer be accessible until the new website is up (we estimate that the website will be ready by February 20th).
The new website will emphasize teachings and practices within the tradition of meditation, yoga and philosophy of the Mahāsiddhas (the Great Masters of Enlightenment). If you'd like to stay in the loop about the website launch, live trainings, monthly satsangs, and online study please fill out the contact form!programs and our new Facebook community, fill out the contact form!
The tools I learned at this retreat were able to change my life so much. I have since lost 10kg and wake up each morning with a zest and readiness for the day ahead of me. I am now a confident, successful businesswoman, both in my Remedial Massage business and my creative side business in Millinery. It feels like I now have more hours in the day and love almost every minute of them.
Fiona Woodhouse
Trika Mind Training has improved my focus and concentration. My greatest accomplishment is choosing to no longer surround myself with dramatic people or situations. I know I must work more on myself…it`s a long way…but, it`s really great to see these positive changes. Thank you very much.
Prakriti
Overall, I still must reiterate I love what you guys are doing and want to do anything I am able to help spread the word, wisdom, and passion of Trika. I am so grateful for the time and lessons I learned. With all my heart - Thank you!!!
Six
This TMY teacher-training course was far more than just preparation to teach a yoga class – it was a doorway into the beautiful worldview characterized by an ever-present awareness of subtle energy channels, cakras and bindus. It has prepared me to confidently develop my own practice not only as a yogin, but also as a Chinese medical practitioner intent on integrating this experiential understanding of life’s energies into the diagnostic and clinical treatment process.
Bryan McMahon
Trika Mahasiddha Yoga goes beyond anything you will find in the “Yoga Industry” out there. Kol Martens (Dharma Bodhi) teaches Kundalini Hatha Yoga as it was taught to him directly from his Gurus in an unbroken Guru disciple tradition. There are no words that can describe this training. His teachings are the most precious gems we can find for yoga today.
Nataly Caldas
Most yoga available in contemporary commercial studios consists of health cultivation with some spiritual fluff. Trika Mahasiddha Yoga is a spiritual science that takes the practitioner into health and way beyond. I urge anyone interested in experiencing the full potential of his or her human life to take up the path of TMY.
Christian de Vietri
I trusted the Trika Method, followed the steps and experienced radical changes. I feel so much healthier and more capable to do my daily activities. I feel much more vital and happy. I’ve lost weight. I feel like I know what to do. I know the best way to eat, get good sleep and exercise. I can enjoy my life much more now.
Karen Sayuri Sasada Sato
The time in India with Rajendran on the Nadi Tour was deeply profound, and the signs and realisations that are coming moment to moment, day after day, are perhaps simple, but what I’ve been looking for in many lifetimes.
Tara Kekaha
The results of the insulin reset are priceless. It's an incredible willpower builder.
Jose Garajau
I was introduced to **the diet** by Dharma (Kol Martens). The results were immediate and without undue hunger pangs or stress. I have tried different methods of losing weight and this, by far, was the quickest, most successful, and with the least amount of hunger of the different methods I have tried.
Mike Spain
I've always been sincerely interested in personal growth and development, and as a lawyer/environmental advocate, also been very interested in how to best manage stress. Trika Method has supported those goals, and yet I have found that these teachings and life practices also go way beyond my previous conceptions of self-improvement and relaxation.
Maria Stamas
An article that highlights a list of published studies over the last year...some of these findings align with content from the Trika Core Journeys! Sweet!
Flora
Dharma Bodhi’s (Kol Marten’s) down-to-earth/practical teaching videos are easy to watch and follow. I feel very glad that i now have a reliable guide for a healthier lifestyle in my daily experience.
A participant from the 12-Stage View training
I am working on my daily practice to include a teaching from TM in the evening. Just yesterday, I heard a teaching on karma. This is a teaching I have heard many times before. Yet, I received it in my present moment. It allowed me to answer the questions which I have been contemplating for awhile. It was so simple and so accessible. In the video, it seemed Dharma was talking to me regarding my concerns. Who could ask for more?
Kulesvari
This training will focus on the yogic view and practices related to dream, sleep and death to prepare for self-actualization in all states of consciousness.
Read more See All EventsJoin us for a 3-week retreat of healing and rejuvenation in India complimented with teachings on the Vajra-Deha and the alchemical process that establishes a connection between the physical and spiritual worlds as experienced through the body and its subtle energy systems.
Read more See All EventsIn traditional Tantrik Yoga, the 2nd chakra is known as the home of emotions, sexual desires, and the self-image-making mechanism (ahankara), and so lay the foundation for most of our experience of life. To learn how this training will address 2nd chakra energies and initiate psycho-emotional healing on a mental-energetic-physical level
Read more See All EventsThe Atmasakti cycle of dharma teachings and practices is designed to carry you through the essential groundwork of the first stage of the Mahāsiddha path – self-mastery.
Read more See All EventsYou will receive personal instruction in the TMY tradition, a tried and true path that brings sincere practitioners to fully embodied realization of their True Nature. You'll receive core oral-teachings and authentic practices from this unbroken lineage, providing a solid foundation for your personal path.
Read more See All EventsKundalini Hatha Yoga is a full path that brings one into union with her or his essential nature. This practice uses the emotions, sexual desire, physical health, integrated conduct and liberation of the conditioned mind to abide in its own enlightened nature, which makes Kundalini Hatha Yoga a complete path of spiritual realization and liberation.
Read more See All EventsYou will receive personal instruction in the Trika Mahāsiddha Yoga Tradition, a tried and true path that brings sincere practitioners to fully embodied realization of their True Nature. You’ll receive core oral-teachings and authentic practices from this unbroken lineage, providing you with a foundation imbedded in the experiential wisdom of the great Yogis of India and Tibet.
Read more See All EventsThis training will focus on the yogic view and practices related to dream, sleep and death to prepare for self-actualization in all states of consciousness.
Read more See All EventsThe science is in and we can finally lay to rest the controversy raging since the 1970’s that had people avoiding dairy fat at all costs in order to prevent heart disease.
Read MoreDuring the Body Journey, we ask members to keep track of their grams of protein to make sure they are getting enough fuel for health maintenance, muscle building and to avoid overall depletion.
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