The science is in and we can finally lay to rest the controversy raging since the 1970’s that had people avoiding dairy fat at all costs in order to prevent heart disease. The good news, pointed out by many recent studies, is that dairy fat DOES NOT increase any parameters of heart disease and in fact has some health benefits. But if you’re a Trika Method member chances are you already knew that.
Written By: James Hamblin (The Atlantic)
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The science is in and we can finally lay to rest the controversy raging since the 1970’s that had people avoiding dairy fat at all costs in order to prevent heart disease.
During the Body Journey, we ask members to keep track of their grams of protein to make sure they are getting enough fuel for health maintenance, muscle building and to avoid overall depletion.
It is with great sadness in my heart that I announce the passing of our dear brother Nadi Rajendran-ji.
After over 43 years of working with people's health complaints and life challenges, I continually return to one overarching truth - modern human beings are progressively distancing themselves from all of the factors that create health, longevity, and a sense of abiding contentment. And just how are they accomplishing such an astounding feat?
I will briefly describe the most popular types of yoga in the U.S. Many of the others are searchable online.
According to Pāṇini, the term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samādhau ("to concentrate"). In the context of the Yoga Sutras of Patanjali, the root yuj samādhau (to concentrate) is considered by traditional commentators as the correct etymology. In accordance with Pāṇini, Vyasa who wrote the first commentary on the Yoga Sutras, states that yoga means samādhi (concentration).
The Atmasakti cycle of dharma teachings and practices is designed to carry you through the essential groundwork of the first stage of the Mahāsiddha path – self-mastery.
Kundalini Hatha Yoga is a full path that brings one into union with her or his essential nature. This practice uses the emotions, sexual desire, physical health, integrated conduct and liberation of the conditioned mind to abide in its own enlightened nature, which makes Kundalini Hatha Yoga a complete path of spiritual realization and liberation.
You will receive personal instruction in the Trika Mahāsiddha Yoga Tradition, a tried and true path that brings sincere practitioners to fully embodied realization of their True Nature. You’ll receive core oral-teachings and authentic practices from this unbroken lineage, providing you with a foundation imbedded in the experiential wisdom of the great Yogis of India and Tibet.