Below is a link to a TEDx talk [and article] given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University, and one of the foremost researchers in the area of cellular and molecular mechanisms underlying multiple neurodegenerative disorders, like Parkinson’s and Alzheimer’s disease....Mark Mattson states:
“Challenges to your brain, whether it’s intermittent fasting [or] vigorous exercise. ..is cognitive challenges. When this happens neuro-circuits are activated, levels of neurotrophic factors increase, that promotes the growth of neurons [and] the formation and strengthening of synapses....”
Check it out!
Title of Article: Neuroscientist Shows What Fasting Does To YOu
Author of Article: Arjun Walia
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It is with great sadness in my heart that I announce the passing of our dear brother Nadi Rajendran-ji.
Challenges to your brain, whether it’s intermittent fasting [or] vigorous exercise. ..is cognitive challenges.
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