Let the Trika Team Guide Your Journey


Sometimes you may need a little support on your way to total self-optimization. Trika Method Mentors are expertly trained to guide you through the knowledge and techniques of the 3 Core Journeys. Mentors can help you customize the Journeys for your specific lifestyle and needs in person or via the web.


Certified Instructors of Trika Mahasiddha Yoga and Trika Meditation and Philosophy are trained in the traditions of Central Asia. They practice and integrate this path in their daily lives and share it with joy from their hearts. Instructors teach group classes and private sessions in person or via the web.

How it Works

Our Instructors and Mentors